I have been a little lax in my blog posting the past few weeks. I also have missed quite a few workouts but I am still going when I have time. This month I have also lifted some serious heavy weight. I have squatted to a 20" box 345lbs. I have cleaned 195lbs 3-times. I have power cleaned 185lbs several times, I couldn't get under anything heavier without squatting.
My company has a huge rollout of a new program that has to be in all out NC customer locations by the end of june, and I know I will be super busy, but I am going to try and get at least 4 workouts a week.
Sadly my diet has been on the tasty side lately; lots of carbs and soda's.
I am calling it quits on liquor and unhealthy food for a while; as with any hopeful dieter I will be starting this monday.
