Todays workout was supposed to be 15 Handstand Push Ups, 1 L (Position) Pull Up, 13 HSPU and 3 L's, 11 HSPU and 5 L's, 9 HSPU and 7 L's, ... 1 HSPU and 15 L's.
I can't even do a handstand, much less handstand push ups.
This is the first workout I have left where I didn't feel as though I made any progress and I didn't get any stronger or in any better shape.
I must also admit that the last few days I have overindulged with larger than normal portions of food, and I have had a few soda's lately. Saturday is a 8:30 workout, and the rest of the day is nothing but healthy eating and rest. Sunday is a 6am workout. If nothing else my determination and willingness to get better are getting a workout.
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