Friday, March 9, 2012

Today was a failure

Todays workout was supposed to be 15 Handstand Push Ups, 1 L (Position) Pull Up, 13 HSPU and 3 L's, 11 HSPU and 5 L's, 9 HSPU and 7 L's, ... 1 HSPU and 15 L's.

I can't even do a handstand, much less handstand push ups.

This is the first workout I have left where I didn't feel as though I made any progress and I didn't get any stronger or in any better shape.

I must also admit that the last few days I have overindulged with larger than normal portions of food, and I have had a few soda's lately.  Saturday is a 8:30 workout, and the rest of the day is nothing but healthy eating and rest.  Sunday is a 6am workout.  If nothing else my determination and willingness to get better are getting a workout.

No comments:

Post a Comment