I mentioned yesterday I was going to attend a foundation class at a CrossFit gym. I did, and except for what seemed like 200 squats I made it through, and wasn't totally wiped.
Today I actually had my first class, granted it is 1 on 1, and much slower pace, but it kicked my ass; And I was going at a lot slower pace than the normal class. I am going to go 3 times a week this week, maybe 4 times next week, and hopefully by March I can do 5 times a week.
I also had a nice valentines breakfast with my wife, and I am even a little proud of myself for having a relatively healthy breakfast and not splurging on the waffle or french toast. With my new curbed diet, and monster workouts, I should look better naked in no time.
And lets be honest folks, you can find people who say all you want is a little tone or bigger chest all day long, but in reality, everyone wants to look better naked.
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