Thursday morning I got up and worked out at 6am. I ended up puking a the end and not finishing the workout great. But today i ran a mile in my workout, 4 - 400meter runs, and i didn't throw up.
Minor miracle
I am feeling better, and my lower back isn't hurting when i wake up, didn't hurt today anyway. I feel as though my man boobs are going from man boobs to pecks, they feel bigger and thicker than they did before crossfit, but my waste looks the same.
I am trying to eat healthier, I had 2 dinners last night - and a handful of baby marshmallows, so except for last night i think I'm eating better.
I am trying to eat more fruit, less carbs, and very little dairy. Hopefully by the end of march i will see some improvement on the outside, because i feel it working on the inside.
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