New Workout

I saw a TV show last year, the Reebok CrossFit games, and the athletes in this were the fittest people on the planet.  I have researched it and its not a new fitness craze, but a whole new way to workout.

I had just a sample of it yesterday afternoon and it kicked my ass.  But my ass has gotten a little too big lately, so it needs some kicking.  I am going to try a full class tonight after work, and I have 4 goals; 1-Dont Die, 2-Dont Throw Up, 3-Complete It(Don't puss out), 4-Don't Die.

If I can do this workout 5 times a week, in a month I'll be healthier, by the end of the year, I'll be a fitness monster.

The old Brian would boast that he's going to do this and try p90x at home, Brian 2.0 is more realistic.  Just doing this class is the goal, if i can do abb ripper occasionally when I'm home, that will be gravy.

I'll post about the Foundation Class when I get home / If I get home tonight.